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Mental Health Support

General Crisis Resources

  • EMERGENCY: DIAL 911
  • California Youth Crisis Line  (800-843-5200)  
  • Contra Costa Crisis Center  (800-833-2900)
    • If you are in a crisis and need help immediately, please call 211 or 800-833-2900 or text ‘HOPE’ to 20121 now. Doing so will quickly put you in touch with one of our call specialists.

  • Peer help: Teen Line 

  • National Runaway Switchboard  (800-786-2929)

  • Child Protective Services (to report child abuse/neglect)  (925-646-1680)

From the US Department of Health and human services:

 

Calm - #1 App for Meditation and Sleep

Managing Anxiety