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Track & Field

Practice Schedule

Current Practice Schedule (as of Feb 1)

M- 3:30 start**
T- 3:30 start (5:15-6:30 weights for select students)
W- 3:30 start**
Th- 3:30 start (5:15-6:30 weights for select students)
F- 3:20 start**

** end times vary by event group - but usually the last group ends by 5:30

Practice is Rain or Shine. On rainy days, throwers will turn up at start time and event coach will assess if weather is too inclement.

New School Record

Emma Tavella (2019) broke her own school record in the 1600m at the NCS Meet of Champions. Emma ran a terrific race in a time of 4:57.40 finishing in 4th place and just missing a spot to State.

New Top-10 All-Time SRV Records

Four other athletes entered the All-Time Top-10 record books this season:
Amanda Olla (2018) bettered her previous 4th place in the 3200m with a time of 10:52.42
Kai Terrell (2018) became the 8th best shot putter in school history with a throw of 33'3"
Shane Cooke (2018) is now in the 8th spot in the pole vault at 14'4"
Sierra Ransweiller (2020) made the list in the 1600m with 5:13.14 ranking her 10th.

Donations

Donations to the track and field program can now be made through the SRV Web Store
PLEASE consider donating the suggested amount of $275 + $7 (processing fee) for this season.  We hope you will find this a bargain for the experience and healthy benefits your child gains in our program.

Become a Booster

Booster's Website
You can help build SRVHS School spirit and help build stronger athletic teams by becoming a member of the SRVHS Athletic Booster Club.  Your membership fees go directly to offset the cost of running all 22 men's and women's athletic teams at SRVHS.

XC Stats

XCStats is the online service we use to track our team's results. Just as importantly, it is the interface we use to communicate to you by email and text messages.

Many important announcements will come to as a registered user of XCStats, so please register yourself as a member of the team. There is no cost for registering or using the service. 

How to sign up on XCSTATS!

  • Go to www.xcstats.com
  • Go to Subscribing schools- select San Ramon Valley
  • Select : "Create an Account" on the upper right hand side.
  • Use our password: gowolves! (With the exclamation point)
  • Enter BOTH yours and your PARENTS email addresses
  • Go to your email inbox and OPEN the intro email they will send you within 24hrs
  • Tell your parents to open theirs too- It won’t work if you don’t do this!!
  • Click on the link within the email 

XCStats Mobile is a free app available for iPhone and Android.  Search your app store to download.

Varsity Letter Standards

Athletes will earn a varsity letter based on one of the following three criteria:

  1. Top 3 performances in an individual event or being on Varsity “A” relay team at the end of the season.
  2. Meeting an automatic qualifying standard. (see below)
  3. Coach’s discretionary award for athlete who has competed for minimum of two years and has shown strong commitment to the team, as well as shown considerable improvement over the course of the season.

 

Event Boys Standard Girls Standard
100 M 11.7 13.5
200 M 24.0 27.5
400 M 53.5 64.0
800 M 2:08 2:36
1600 M 4:57 5:54
3200 M 10:37 12:41
100/110 Hurdles 17.0 17.5
300 Hurdles 44.0 50.0
Pole Vault 11'6" 8'6"
Shot Put 40' 27'
Discus 130' 90'
Long Jump 19' 15'
Triple Jump 39' 30'
High Jump 5'10" 4'10"
Coach

James Alaka
Head Coach/P
Program coordinator

jalaka@srvusd.net